Recommended Links

If you haven’t yet done so, visit http://hthradio.com/archives/STA and check out my archived radio shows.  There is incredible anti-aging info shared by my distinguished radio guests.  Just click the “Archive” button and scroll to “S” for “Solutions To Aging.”  The shows play with Windows Media Player.  You can download it for free at http://www.microsoft.com/windows/windowsmedia/default.mspx Microsoft also has versions for MacIntosh users.

You will want to download The Life Extension Manual by Jerry Emanuelson. The author is following a medically directed longevity program, and shares important info, advice and resources.

The American Academy of Anti-Aging Medicine has a referral resource on how to find a qualified physician for medically directed anti-aging treatment approaches.

Physicians who are members of The American College of Advancement in Medicine are another source for medical supervision.

The Life Extension Foundation is the largest not-for-profit organization dedicated to new information on anti-aging medicine. It is well worth becoming a member and receiving their monthly magazine. They now offer nutritional supplements as well.

I recommend the articles by Dr. William Wong, N.D., Ph.D. at Totality of Being.

For those of you interested in some nip and tuck, locate a plastic surgeon who is a member of The American Society of Plastic Surgeons at PlasticSurgery.org. This site has photos as well as animations of surgical procedures.

Looking Your Best has articles, photos, a “What’s New in the Industry” page, and an email address to ask questions which are submitted to multiple plastic surgeons in your area.

Spinal alignment and body balance are just as fundamental to wellness and ageless living as are optimal nutrition and exercise. Receiving regular chiropractic adjustments is like depositing money in the bank! If you have had an unfortunate experience with a chiropractor, you can rest assured your experience will be totally different with the gentle adjustments performed by a chiropractor using Upper Cervical procedures. For people in acute pain these techniques will not hurt them more (as other chiropractic adjustments can). I have referred clients to this type of specialist who have even had multiple vertebrae in their neck surgically fused and they report improvements. Relief is experienced all over not just in the neck. Visit www.uppercervical.org to learn more and find a practitioner in your area.

If you want to buy a far infrared sauna in a do-it-yourself kit and save money, check out Saunafin at http://www.saunafin.com/infraredkitprice-us.htm.

Colon health is critical for health and longevity and is essential to age reversal.  Detoxifying the colon takes some time and colonic irrigation will likely be a necessary new hobby if you are serious about optimum health and ageless living.  After age 40 the colon is usually loaded with hard mucoid buildup.  For the average person, there is usually anywhere from 10 to 20lbs of hard rubbery waste lining the colon.  It is common to see folks in their 40s who are slender and well proportioned except for the protruding tummy at the beltline.  The tum spilling over the beltline is an engorged, toxic colon.  Colonics are the fast track to achieving wellness (as well as weight loss and a flattened abdomen.) Beyond primary detoxing, colonic irrigation is foundational to body hygiene. Performing regular colonics are important for waste management, internal “exercise” (increasing peristalsis) and overall vitality since the colon is the most reflexive organ in the body (as in foot reflexology).  If you are new to colonic irrigation, I would suggest working with a licensed colon hydrotherapist to get started then consider doing them yourself at home for free.  Check out the books I recommend on this topic available on this site.  Here is a great deal on a home setup:  http://www.homecolonics.com.

Here is a resource for 35% food grade hydrogen peroxide.  There are various ways to boost oxygen in our body, and hydrogen peroxide is an inexpensive way to do so.  See the book Flood Your Body With Oxygen.  Additionally, food grade H2O2 has many wonderful uses:  Adding 3 oz to a kitchen sink of water kills the parasites in fresh produce; it is a non-toxic disinfectant, soil oxygen supplement for gardeners, a substitute for chlorine bleach and other household cleaners and much more.  The company is Guardian of Eden.  I recommend reading their statement and the last article about cellular intelligence on this page http://www.dfwx.com/geodiscuss.html.

Saliva testing is the best way to evaluate hormone levels.  Here is a resource for purchasing home test kits that you return to the lab and receive the results.  You can then consult with your practitioner in person or find an anti-aging practitioner that will do a phone consult with you if you provide the lab work.  This saves money.  http://www.hormoneprofile.com/saliva.htm.

If you think you are stuck with wearing glasses for blurred vision, think again.  Whether you have a long history of vision problems or you are finding your arms are not long enough to read small print, Esther Joy van der Werf can help you.  I have had excellent results following her instruction.  As of this writing, I went from reading glasses at 1.75 to 1.00 in less than two weeks.  Soon I won’t need them at all.  She is a Bates Method instructor for natural vision improvement. Try this and avoid Lasik surgery. http://www.visionsofjoy.org

Raymond Francis is a MIT trained scientist, anti-aging luminary and health renegade.  He is a great example of vibrant health at 73.  I highly recommend any of his books (notably, Never Be Sick Again) and his free articles.  http://www.beyondhealth.com

Ed McCabe is also known as “Mr. Oxygen” for his groundbreaking journalism on oxygen therapies.  His book, Flood Your Body With Oxygen is available in my book section.  Visit http://www.oxygenhealth.com/index2.html

Are you a woman seeking a female wellness coach with a holistic health background?  You can do no better than Rose Cole.  Visit http://www.wellnesswithrose.com

Dentistry can be deadly!  Most health seekers are not aware of the toxic hazards of common dental materials.  I was one of them until Hal Huggins, DDS shared his remarkable research with me.  Dr. Huggins is a true heroic crusader, a genuine health renegade.  The ADA has been trying to discredit and ruin him for years because he has been blowing the whistle on them for their unethical cover-up.  Most of us know the hazards of mercury amalgam dental fillings, but what about the deadly hazards of cavitations?  Of implants?  Of porcelain veneers?  Of a root canal?  Dr. Huggins has developed treatment protocols for folks with autoimmune disorders that in many cases are linked to dental heavy metal toxicity.  Has any of this grabbed your attention?  It should.  Read the PDF articles on this site and visit http://www.hugginsappliedhealing.com  Also check my radio show archive for Dr. Huggins’ recent guest appearance.