Recommended Links

You will want to download The Life Extension Manual by Jerry Emanuelson. The author is following a medically directed longevity program, and shares important info, advice and resources.

The American Academy of Anti-Aging Medicine has a referral resource on how to find a qualified physician for medically directed anti-aging treatment approaches.

Physicians who are members of The American College of Advancement in Medicine are another source for medical supervision.

The Life Extension Foundation is the largest not-for-profit organization dedicated to new information on anti-aging medicine. It is well worth becoming a member and receiving their monthly magazine. They now offer nutritional supplements as well.

If you reside in the New York area, Eric Braverman, MD has clinics for anti-aging medical supervision.

I recommend the articles by Dr. William Wong, N.D., Ph.D. at Totality of Being.

Read a fascinating interview with Durk Pearson and Sandy Shaw, anti-aging researchers, entitled Living Longer, Feeling Better.

For those of you interested in some nip and tuck, locate a plastic surgeon who is a member of The American Society of Plastic Surgeons at PlasticSurgery.org. This site has photos as well as animations of surgical procedures.

Looking Your Best has articles, photos, a “What’s New in the Industry” page, and an email address to ask questions which are submitted to multiple plastic surgeons in your area.

Spinal alignment and body balance are just as fundamental to wellness and ageless living as are optimal nutrition and exercise. Receiving regular chiropractic adjustments is like depositing money in the bank! If you have had an unfortunate experience with a chiropractor, you can rest assured your experience will be totally different with the gentle adjustments performed by a chiropractor using Upper Cervical procedures. For people in acute pain these techniques will not hurt them more (as other chiropractic adjustments can). I have referred clients to this type of specialist who have even had multiple vertebrae in their neck surgically fused and they report improvements. Relief is experienced all over not just in the neck. Visit www.uppercervical.org to learn more and find a practitioner in your area.

If you want to buy a far infrared sauna in a do-it-yourself kit and save money, check out Saunafin at http://www.saunafin.com/infraredkitprice-us.htm.